My name is Francis Dominguez — I’m a professional fitness coach with over a decade of experience dedicated to transforming bodies, confidence, and lives.

I’m 28 years old and originally from New Jersey. Before bodybuilding, I competed at the highest levels of athletics as a Division I tennis player at the University of Illinois, with experience playing professional tennis. That competitive background shaped the discipline, structure, and mindset that now define my coaching philosophy.

For the past 10 years, bodybuilding has been more than a passion — it has been my purpose. Over the last 6 years, I’ve coached both in person and online, working with every demographic imaginable:

• Men and women looking to lose 20–30 pounds for a wedding or life event

• Clients preparing for bodybuilding competitions

• Professional and collegiate athletes

• Everyday individuals simply seeking confidence, structure, and control over their health

To date, I’ve produced 300+ client transformations across the world — but the results go far beyond before-and-after photos. I pride myself on building real relationships, long-term success, and sustainable lifestyles with every client I work with.

What truly sets me apart cannot be faked.

It’s my burning passion for what I do.

The gym, to most people, is just a place to lift weights. To me, it’s a pathway — a pathway to discipline, clarity, self-respect, and mental strength.

Life will test everyone. Hard times are inevitable. But when you live in a body you respect and take care of, something changes:

You become confident.
You become resilient.
You become dangerous — in the best way.

My coaching goes beyond training programs and meal plans. I teach men and women how to use fitness as a tool to become:

• mentally unbreakable

• physically powerful

• emotionally disciplined

• confident in every room they walk into

When you develop the habits required to transform your body, those habits translate into every area of your life — your career, relationships, family, mindset, and mental health.

Everything is energy.

When you take control of your health and begin to love the person you see in the mirror, you project an energy others feel — and life begins to respond accordingly.

I’ve been to the finish line.

Now it’s time for me to take your hand and show you what life looks like on the other side.

Your transformation starts here.

— Francis Dominguez